Bourbon Street Chicken

Made this while on vacation for 8 of us……..nothing remained!  It was amaze-balls!

Ingredients:

2 pounds boneless chicken breasts; cut into bite-size pieces

1 tablespoon olive oil; (1-2)

1 garlic clove; crushed

1/4 teaspoon fresh ginger

3/4 teaspoon crushed red pepper flakes

1/4 cup apple juice

1/3 cup light brown sugar

2 tablespoons ketchup

1 tablespoon cider vinegar

1/2 cup water

1/3 cup soy sauce

1 tablespoon cornstarch; (if thick sauce desired)

Heat oil in a large skillet.

Add chicken pieces and cook until lightly browned.

Remove chicken.

Add remaining ingredients, heating over medium heat until well blended and dissolved.

Add chicken and bring to a hard boil.

Reduce heat and simmer for 20 minutes uncovered.

Serve over hot brown rice.  And if you are feeling REALLY healthy, add some brocoli.

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